The results are in! Tim is joined by Nick, Mike and Jimmy as they go over their 23andMe findings. Jimmy hadn’t even looked at his yet! What surprises are in store for him?
In this episode, Tim sits down with Sam Richardson of #TeamSam Personal Training. They discuss Sam’s road to fitness, and how it lead to him becoming the owner of his own training studio. Sam also talks about his mental health struggles and how he handles it.